The ''mung'' sprout, with its spicy taste, is probably the most consumed on earth. Excellent source of phosphorus, iron, calcium, potassium and sodium. It contains also essential amino acids. Vitamins: B1, B2, B3, B6, B8, B12, C and J for a high nutritional value.
Soak (hours); 8 - 12 Rinse/drain per day: 2 - 3 Harvest (days): 2 - 5 Yield (weight ratio): 2 : 1
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