A beautiful red-purple sprout, a bit bitter in taste, that can grow in four (4) days. Rich in mineral salts : calcium, sulphur, iron, magnesium, zinc with A,B1,B2,B3 and C vitamins. Its nutrients can be compared to the broccoli and can help rejuvenate the immune system.
Soak (hours); 6 - 12 Rinse/drain per day: 2 - 3 sprouts Harvest (days): 5 - 7 sprouts / 7 - 14 microgreens Yield (weight ratio): 5 : 1 sprouts / 3 : 1 microgreens
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